Empowerment coaching is a collaborative partnership that focuses on facilitating personal growth, achieving goals, and improving overall well-being.

Our coaching is holistic and focuses on teaching you how to reconnect to your spiritual self while understanding your body and mind.

Therapy focuses on treating mental health disorders. Coaching focuses on gaining clarity and strengths to achieve goals.

Therapy is mainly for people with mental health diagnosis. Coaching is for anyone who wants to work on personal growth or get their lives back on track.

Therapy focuses on healing. Coaching focuses on empowerment.

Therapy is often reactive -After years of issues. Coaching is often proactive -A catalyst for change.

Angela will provide you with a safe and confidential space where she will actively listen to you and ask powerful questions to help you gain clarity and perspective.

She will provide you with distance Reiki Healing at the beginning and at the end of the session.

A typical session lasts around 60 minutes, and during this time, you will explore your goals, values, strengths, and challenges.

Depending on your menu option you chose, Angela will focus on the specific theme, but you are in control of the flow of the session.

Angela provides therapy services through the non-profit community mental health clinic she works for.

Angela does not provide therapy services outside of the clinic. If interested in psychotherapy services with Angela and you live in the state of Maryland, please contact us to get a referral.

Due to the holistic nature of the sessions, they will:

Help you regain control of your life after a life-changing event or mistake. Gain clarity in your goals and dreams.

Increase your self-awareness (introspection & reflection). Improve self-image, self-worth, and confidence.

Change your perspective in life. Identify your strengths - Reconnect with your potential.

Create a better work/life balance. Overcome victim energy - Find your own empowerment.

Become more positive & optimistic. Improve your relationships. Learn how to set boundaries (to avoid toxicity).

Become accountable for your actions. Receive support and assistance in your personal process of growth and transformation.

To learn how to look outside the box. To learn how to believe in yourself. To become more creative. To overcome irrational fears and get out of your head!

To understanding the reasons why you procrastinate. To help you find your creative mind. To assist you in connecting to your higher-self.

To set goals and objectives for your life. To learn motivational techniques to get your momentum going.

To gain new perspective. To learn new mindfulness techniques. To learn how to manage stress.

To identify strengths, resources and support systems. To learn to prioritize tasks. To improve your sense of inner-peace.

YES! You can book three sessions and obtain a discount.

You can mix and match from the menu options or you can request to have the sessions 100% tailored to your needs and interests.

You can also participate in our 2 month program which includes 8 sessions and daily progress contact (via phone, email, and/or text) during the duration of the program.

YES! If, for whatever reason, you are not satisfied with our services, you can contact us within 15 days of your service to get a full refund.